Pahla B Fitness Bio | Wiki
Pahla B Fitness is a mindset mentor and health coach. She is a health and fitness trainer who works on a weight loss program, The 5-0 Method, which is specifically designed for women over 50. Moreover, he also gives inspiring and informative videos to help one manage the body and mind. In addition, she is the host of The Fitness Matters Podcast available on YouTube, SoundCloud, Stitcher, Spotify, or iTunes.
Pahla B Fitness Age
She was born in a state in the United States of America. B Fitness is around 54 years old, although details regarding her date and year of birth remain unknown.
Pahla B Fitness Height
She is a woman of average stature. B Fitness stands at the height of 5 ft 5 in (Approx 1. 65 m).
Pahla B Fitness Family
He was born to loving parents and grew up in a state in the United States of America. B Fitness holds an American nationality. However, she had a sister who passed away. She has kept details regarding her parents away from the limelight.
Pahla B Fitness Husband
She is hitched to his loving and handsome husband. B Fitness has kept details regarding her husband’s whereabouts and name away from the limelight. She has two older sons and a daughter with her husband and together they enjoy mountain climbing. We will update details regarding B Fitness’s family whereabouts and names as soon as we get clear facts.
Pahla B Fitness Fitness Expert
She worked as a Certified Personal Trainer at Curves for two years from 2010 to 2012. In January 2012 she opened her Training and fitness program in Elk Grove. The program contains Online fitness training for all levels, workout design, exercise programming, and also fitness instruction. Moreover, she is the host of The Fitness Matters Podcast available on YouTube, SoundCloud, Stitcher, Spotify, and iTunes.
The podcast airs every week on Sunday with a focus on creating positive habits, changing fitness mindset, personal development, setting and smashing fitness goals, and self-improvement. In addition, she is currently a certified personal trainer for fitness and exercise with NASM since 2010. She spent a year from 2020 to 2021 as a Life and Weight coach at The Life Coach School, where she received a certificate.
Pahla B Fitness Book
She hand-picks an audiobook she’s dying to talk about and hosts an in-depth book club conversation. The conversation is available on her podcast where she digs into her favorite books on health, wellness, and becoming your best self. Her pics are available at chirpbooks.com.
Pahla B Fitness YouTube
On January 30, 2007, she launched her YouTube account. Pahla shares fun workouts and practical life coaching wisdom for women of a “certain age” who want to make PEACE with their MENOPAUSAL bodies. She has shared videos on 5 Pounds Down, the November weight loss series, Losing weight over 50, Body Shaping for women, and workout routines. Further, her account has 323 thousand subscribers with over 4 million views.
Pahla B Fitness Podcast
She hosts a Fitness Matters podcast that deals with Health and effective Fitness. The podcast airs every week on Sunday with a focus on creating positive habits, changing fitness mindset, personal development, setting and smashing fitness goals, self-improvement, and also effective fitness training. Additionally, the podcast contains 270 episodes and is available on YouTube, SoundCloud, Stitcher, Spotify, or iTunes! as of January 15, 2023.
Pahla B Fitness Workouts
She has developed several workout plans that focus mostly on moving the body for women who are over 50 and are available on her youtube account. Some of the workouts include:
- Full Body Workout
- Slimming Strength Workout
- Fat-burning Walk weights
- Flat ABS with no floor
- Tone Arms, Legs, and Bell
- Quick Burn Toning Party
- Weights Workouts for Weight Loss
- Fast Weight Loss with Cardio and weights
Pahla B Fitness Net Worth
She is a certified and trained fitness expert with over a decade of experience to aid women who are over 50. Through her passion, she has scooped decent possessions. B Fitness’s net worth is $2 Million.
Who Is Pahla B Fitness
B Fitness is a mindset mentor, health coach, and fitness expert. She is a health and fitness trainer who works on a weight loss program, The 5-0 Method, which is specifically designed for women over 50. Moreover, he also gives inspiring and informative videos to help one manage the body and mind. She is the host of The Fitness Matters Podcast. In addition, she has developed several workout plans that focus mostly on moving the body for women who are over 50 and are available on her youtube account.
Is Pahla B Fitness Married
She is hitched to his loving and handsome husband. B Fitness has kept details regarding her husband’s whereabouts and name away from the limelight. She has two older sons and a daughter with her husband and together they enjoy mountain climbing.
How Tall Is Pahla B Fitness
She is a woman of average stature standing at a height of 5 ft 5 in.