Cori Lefkowith Bio | Wiki
Cori Lefkowith is an American fitness trainer, entrepreneur, author, and podcaster working as the host of the Redefining Strength podcast. Additionally, she is also the founder and owner of Redefining Strength online fitness company.
Cori Lefkowith Age | Birthday
She was born on May 16, 1987, in St. Louis, Missouri, in the United States. Therefore, Cori celebrates her birthday every May 16. Cori is 36 years old.
Cori Lefkowith Height
She is a woman of above-average stature. Cori’s height is 5 ft 8 in ( approx. 1.73m ).
Cori Lefkowith Family
She is a native of St. Louis, MO, in the USA. However, Cori was raised in Clayton, Missouri. She is the daughter of Jamie Lefkowith. Additionally, her mother started her out on her fitness journey when she took her on the tennis court at the age of three years and told her it would be more fun than playing Barbies. Furthermore, while growing up, Cori used to watch her mother working out Jane Fonda videos.
Cori Lefkowith Husband
She is a happily married woman to her husband Ryan. Cori and her husband met while schooling at Boston University in 2006 right before Ryan graduated in six weeks. Additionally, her husband helped her to change careers and jump into fitness after Cori thought she had secured her dream job straight out of college.
Cori Lefkowith Education
She is a 2005 graduate of Clayton High School where she earned her high school diploma. Furthermore, she attended Boston University on a full scholarship of playing tennis where she graduated with a bachelor’s degree in 2009.
Cori Lefkowith Redefining Strength
She works as the host of the Redefining Strength podcast based on fitness hacks helping the listeners to navigate through the crazy industry of health and fitness. Additionally, each episode of the podcast is based on new fitness hacks, workouts, and diets. Moreso, Redefining Strength is available for listening to on Apple podcasts with a new episode every week.
Furthermore, Cori also runs an online fitness company, Redefining Strength which was launched in 2014 with a mission of empowering people through fitness, proper supplementation, and nutrition. Moreover, she also runs a functional fitness small group training studio in Costa Mesa, California.
She has also developed training methods that have been featured in SELF Magazine, Women’s Health, MindBodyGreen, the OC Register, and Shape. Moreover, she often jokes about how she has made all the mistakes including trying fad diets and pushing through injury only to end up worse off. Therefore, through her training, Cori helps her clients to avoid such pitfalls.
Cori Lefkowith Macro Hacks | Books
She is the author of the Macro Hacks: Crack the Dieting Code to the Lean, Strong Body You’ve Always Wanted(2021). Furthermore, Macro hack is a book that is based on teaching the importance of each macronutrient(proteins, fats, and Carbs) and how readers may dial in their macros according to their goals even as their goals and needs change over time. Additionally, the book also teaches the readers to create the best meal plan for their bodies. Moreso, Macro Hacks has at least 200 recipes that show people to dial into the foods they love whether they are Vegetarian, Vegan, Paleo, Fodmap, or omnivore.
Cori Lefkowith Salary
She works as the host of the Redefining Strength Podcast. Cori’s salary is $120,000 annually.
Cori Lefkowith Net Worth
She has been working as an entrepreneur, podcaster, and personal trainer for at least a decade. Therefore, Cori has been able to cumulate decent career earnings over the years with no lingering doubts whatsoever. Cori’s net worth is $2 million.
Is Cori Lefkowith Married
Yes, she is a happily married woman to her husband Ryan. Furthermore, Cori and her husband met while they were schooling at Boston University in 2006.
How Old Is Cori Lefkowith
She is 36 years old. Cori was born in St. Louis, Missouri, in the United States on May 16, 1987.
How Tall Is Cori Lefkowith
Cori is a woman of above-average stature possessing a height of 5 ft 8 in ( approx. 1.73m ).
Cori’s Social Media Handle
Instagram: redefiningstrength