Tracy Anderson Bio | Wiki
Tracy Anderson is an American fitness entrepreneur and author. She is best known for her Method and for having various celebrity clients. The Indiana native dreamed of becoming a professional dancer in New York City before she set her sights on wellness and weight loss.
Tracy eventually opened gyms in Los Angeles, New York, The Hamptons, the U.K., and Spain, supplementing the in-person fitness opportunities with a DVD collection for at-home training. After years in the industry, she is still a trendsetter, whose high-profile clients include Gwyneth Paltrow, Victoria Beckham, Tracee Ellis Ross, and more.
Tracy Anderson Age
Tracy was born on March 3, 1975, in Noblesville, Indiana, United States. She is 47 years old.
Tracy Anderson Height
She is a woman of average stature and stands at a height of 5 ft 6 in (Approx. 1.67 m).
Tracy Anderson Family
She was born and raised in Noblesville, Indiana by her mother Diana Ephlin, and her father. Tracy’s mother is a dance instructor. She trained in dance from an early age. Tracy initially hoped to become a professional dancer in New York City. After a 40 lb. weight gain during her first year in New York City, she switched her focus to weight loss/fitness training as a career.
Tracy Anderson Husband
Tracy has been married and divorced twice in her life. She was first married to Eric Anderson, a basketball player from 1998 to 2008. Their son Sam was born in 1998. Eric Anderson died in 2018. Later, on September 27, 2011, she married Matthew Mogol and divorced in 2013. Their daughter, Penelope, was born in May 2012.
In 2016, Tracy began dating Scottish-born hedge fund manager Nicholas Riley. They announced their engagement in early 2018 on Instagram. Tracy has expressed a desire to have another child. In April 2018, sources reported that Riley had called off their engagement.
Tracy Anderson Education
She trained in dance from an early age in Noblesville, Indiana. Tracy initially hoped to become a professional dancer in New York City. After a 40 lb. weight gain during her first year in New York City, she switched her focus to weight loss/fitness training as a career.
Tracy Anderson The Method
She is best known for her Method. The method is aimed at targeting and strengthening the small, accessory muscles to achieve a long and lean body. The workouts focus on repetitive movements, lots of reps, and light weights – the whole point is to fatigue your muscles.
The revolutionary method can give anyone—regardless of their genetic shape— strong, lean muscles and create balance where there is an imbalance in their body. The beauty of the Method, though, is that people everywhere can get access to the same training, and the same perpetually evolving regimens as the red carpet’s biggest stars, either in one of the Tracy Anderson studios—or in their own living rooms.
Tracy Anderson Workout
Tracy owns gym locations in Los Angeles, New York City, The Hamptons, Spain, and London. She has a DVD collection for at-home training. In 2015, Tracy launched an online fitness program called TA Video Streaming.
Each week, subscribers receive new workouts filmed in real-time at one of her studios. The online streaming workouts are divided into beginner (sTArt), intermediate (fundamenTAl), and advanced (atTAin). She issued a pregnancy workout DVD collection aimed at women in the pre-and-postnatal periods.
Tracy Anderson Diet
She has an on-target gluten-free, low-carb, lactose-free, alkaline-based diet that balances omega-3s found in her salmon sushi, photo-nutrients found in leafy greens, and age-defying resveratrol found in red wine.
Tracy Anderson Tribeca
Situated in New York City’s Tribeca neighborhood, the 3-level, the 4,000-square-foot studio offers a complete expression of the Method, including a full roster of muscular structure and dance cardio fitness classes. In addition, the studio is home to an organic coffee and juice bar, and a curated retail center. Similar to all Tracy’s studios, each classroom is kept at a very specific temperature and humidity level to facilitate the best results.
Tracy Anderson Net Worth
She earns her wealth from her career, therefore, she has amassed a fortune over the years. Tracy’s estimated net worth is $8 million.
What Is Tracy Anderson Method
The method aims at targeting and strengthening the small, accessory muscles to achieve a long and lean body. The workouts focus on repetitive movements, lots of reps, and light weights the whole point is to fatigue your muscles.