Stephanie Buttermore Bio | Wiki
Stephanie Buttermore is an American fitness model and cancer research scientist. She became famous after posting her workout photos and videos on her social media accounts. Stephanie is a trained medical personnel with a Ph.D. in her discipline. However, it was her passion for fitness that gave her fame. Since then, Stephanie has come to use social media to entertain, share her life passions, as well as reach out to many people positively.
The results are ultimately becoming a celebrity and getting a lot of interest in finding out all the unknown things about Stephanie. Stephanie, having a passion for both fitness and being medical personnel was able to find a synergy between what most fitness models do and the science between them. Therefore, Stephanie not only entertains her fans but also uses her acquired knowledge in the medical field to educate her viewers on the scientific principles underlying both physical training and nutrition as well.
In conclusion, Stephanie is not only the best fitness coach in all ramifications but also one of the few coaches who are poised to put down the fallacies about how to attain personal fitness goals. For her, the most crucial thing is for individuals to have a balanced and happier life. Apart from being a coach, Stephanie is also a cancer research scientist.
She launched her self-titled YouTube channel on November 23, 2014. On her channel, Stephanie stresses the importance of good food and exercise. Also, the channel stocks healthy lifestyle choices and foods, challenge videos, informative fitness videos, and beauty tips, among others. Her YouTuber channel has recorded huge success which is one of the best of its kind.
Stephanie Buttermore Birthday
She was born on February 25, 1990, in Florida, United States of America. Stephanie is 32 years old and she celebrates her birthday on February 25 every year.
Stephanie Buttermore Height
She is a woman of above-average stature. Stephanie stands at a height of 5 ft 6 in ( Approx 1.68m).
Stephanie Buttermore Family
She was born to her father and mother on February 25, 1990, in Florida, the United States of America. Her mom is from Thailand while her father is a Canadian. Also, Sptephani has a half-sister. Despite her publicity, Stephanie has not revealed more details about her parents and siblings.
Stephanie Buttermore Husband
She was married to her ex-husband called Alex Biggs Buttermore. The exact date of their wedding is not known but the couple divorced in 2016. After the divorce, Stephanie decided to give love a second chance by dating her current boyfriend called Jeff Nippard
Stephanie Buttermore And Jeff Nippard
Stephanie is reportedly in a romantic relationship with her boyfriend called Jeff Nippard. Jeff is a Canadian YouTuber and also a professional bodybuilder. He is a native of Kelowna, British Columbia, Canada. The two lovebirds have been dating for quite a while. Stephanie shares their photos on her Instagram account and Facebook as well. hey celebrated their 5th anniversary in September 2021.
Stephanie Buttermore Phd
She graduates from the University of Central Florida with a Bachelor of Science degree. Later, Stephanie went to further her education by joining the University of South Florida. From there, she graduated with a Master of Science degree in Medical Sciences, Women’s Health. Later on, Stephanie earned her second Masters’s degree in Medical Sciences, Pathology & Cell Biology from the same University.
After her second Master’s, Stephanie went back to the University of South Florida and acquired her Doctor of Philosophy (Ph.D.) in Biomedical Sciences, Pathology & Cell Biology. There, she was given doctorate research that focused on early detection screening markers as well as the molecular mechanisms driving ovarian cancer (OC).
Stephanie Buttermore All In
The meaning of “all-in” is eating to the point of satiety. It is the opposite of a restrictive diet since it’s a temporary diet and not a permanent lifestyle change. For Stephanie, she understands it as consuming a minimum of 5,000 calories a day as the minimum. There’s no intermittent fasting with the All-In diet, neither are there dietary restrictions. Also, there is no macro-monitoring or calorie-counting but the goal is to gain fat and not burn it.
Stephanie decided to go All-In because she believes that the more an individual tries to control his/her food intake, the more food controls him/her Stephanie’s body was put in a state of extreme hunger by years of bodybuilding and excessive dieting. When one is in extreme hunger, the reproductive system and other biological processes are at risk of shutting down, the hair falls out, bones become brittle and the person is at a high risk of developing osteoporosis.
Stephanie embarked on her All-In journey hoping to restore her hunger signals and also find a natural set weight. She had to stop obsessing over how much she was putting in and just eat for the sake of satiating herself. Stephanie’s fans were thrilled and very supportive of her All-In Journey. However, she endured some backlash for gaining weight.
Stephanie Buttermore Program | Workout Plan
–Women’s Foundations Program (3 Separate Beginner to Intermediate Programs)
-Women’s Complete At-Home Training Guide (6 Programs)
-Women’s Specialization 8 Week Program (Intermediate to Advanced)
-Women’s Optimization 10 Week Program (Intermediate to Advanced)
-Women’s Foundation & Specialization Program BUNDLE
-Specialization & Optimization Program BUNDLE (Intermediate to Advanced)
-Ultimate Program BUNDLE (Foundations, Specialization & Optimization Programs)
Stephanie Buttermore Ethnicity
As per her ethnicity, Stephanie is of half Asian descent. Her particular half-Asian ethnicity is one of the larger Tai ethnolinguistic groups. They are native to Southeast Asian countries. Therefore, she belongs to a mixed-race/ ethnicity.
Stephanie Buttermore Nationality
She celebrates her birthday on February 25, every year. the fitness model was born with the Pisces birth sign in 1990, Florida, United States of America. Therefore, Stephanie holds American nationality by birth.
Stephanie Buttermore At Home Workout
The warm-up includes Cat/Cows, Arm Circles/Swings, Band Pull Aparts, Toe Touch to Squat, and Hip Flexor Stretch. The Exercises are: Bulgarian Spit Squats, 3 Sets 8 reps, Single-leg RDL, 3 Sets 10 reps, Dumbbell Floor Press, 3 Sets 10 reps, Band Pull Downs, Band Glute bridges, 3 Sets 15-20 reps, Plank, 3 Sets 45-60 secs.
Stephanie Buttermore Scale
In 2018, Stephanie had not weighed herself in 6 months. She was in the healthiest and best shape of her life in December 2017. Stephanie just stopped caring about the scale and she focused more on how great she felt. She however felt defeated but also oddly motivated. Stephanie had deep down known that she had been gaining weight and without the accountability of the scale or photos, she was up to a size she had never be in years.
Stephanie Buttermore Current Weight
At the age of 32 years, Stephanie stands at an average height of 5 ft 5 in ( Approx 1.65m). She also has a perfect body that weighs between 115 and 125lbs (52.2 – 56.7kg)
Stephanie Buttermore Height And Weight
At the age of 32 years, Stephanie stands at an average height of 5 ft 5 in ( Approx 1.65m). She also has a perfect body that weighs between 115 and 125lbs (52.2 – 56.7kg)
Stephanie Buttermore Book
She is the author of two books titled Beginner to Intermediate Women’s Foundations Program and Women’s specialization program. Currently, Stephanie is writing another book about her all-in journey.
Stephanie Buttermore Diet
Stephanie’s diet and workout plans are very scientifically focused. She has a passion for health which she shares in the form of videos such as “What I eat in a day“, “New training goals” “What I Eat Pre & Post Workout“, etc. In most of her videos, Stephanie takes her fans through a journey of what she is doing to maintain her physique and also gives a full-blown explanation of how she does it. Stephanie does not promote a restrictive form of dieting. To her, it is important to be fully nourished so as to remain strong and healthy.
Stephani is always strictly against extreme dieting practices. She believes that a balanced and mindful approach is the best one if someone wants to gain and sustain a diet for the long term. Therefore, Stephanie eats all the components of a food group i.e carbs, fats, and proteins. In case she craves something, she will definitely go for it. Stephanie never starves herself or even restricts herself from the things she really loves. According to her, extreme approaches are really dangerous for mental and physical health as well.
Stephanie Buttermore Net worth
She is a cancer research scientist. Due to her love for fitness, Stephanie decided to launch her own self-titled YouTube channel has become one of her major sources of wealth. Stephanie has so far amassed an estimated net worth of $2,967,245.
How Tall Is Stephanie Buttermore
Stephanie is a woman of average stature. who stands at a height of 5 ft 5 in ( Approx 1.65m).
How Old Is Stephanie Buttermore
Stephanie is a 32-year-old American fitness model and cancer research scientist who was born on February 25, 1990, in Florida, United States of America.
Is Stephanie Buttermore Married
Stephanie was married to her ex-husband called Alex Biggs Buttermore. The exact date of their wedding is not known but the couple divorced in 2016. After the divorce, Stephanie decided to give love a second chance by dating her current boyfriend called Jeff Nippard.
Who Is Stephanie Buttermore
Stephanie is an American fitness model and cancer research scientist. She became famous after posting her workout photos and videos on her social media accounts. Stephanie is a trained medical personnel with a Ph.D. in her discipline. However, it was her passion for fitness that gave her fame.