Carlton Loth Bio, Wiki, Age, IFBB, Diet, Workout Plan, and Net Worth

Carlton Loth Bio | Wiki

Carlton Loth is an Australian Professional Bodybuilder and Personal Trainer. He is best known for his sponsorship through ECHT Apparel. Loth owns and operates an online fitness coaching service that caters to clients around the world.

Gaining an interest in training in high school, he has transformed both his physique and life ever since he picked up the dumbbells for the first time. Initially, Loth’s sole goal was to improve his physique. But, as he progressed, he started setting new ambitions for himself. This included entering a bodybuilding show.

It didn’t take long for him to act on his goals. By the age of 17, he’d already won his first contest. This marked the start of a ‘meteoric’ rise to success, culminating in 2018 when Carlton won his IFBB Pro Card.

Carlton Loth Age

Loth was born on June 11, 1996, in Australia. He is 26 years old.

Carlton Loth's photo
Loth’s photo

Carlton Loth Height | Weight

He is a man of tall stature and stands at a height of 6 ft 2 in (Approx. 1.88 m). He weighs 215 – 225lbs (93.0 – 102.1kg).

Carlton Loth Family

He was born and raised in Australia by his parents. Loth has a brother named Maxim. He holds an Australian nationality and belongs to mixed ethnicity. Information about his parents is not available at the moment.

Carlton Loth Girlfriend

Loth is a young man who enjoys his life and career, but, he keeps his marital status private. Therefore, it is not known to the public whether he is married or single.

Carlton Loth IFBB

By the age of 17, Loth had already won his first contest. This marked the start of a ‘meteoric’ rise to success, culminating in 2018 when he won his IFBB Pro Card. At 22 years old, he was the future of the IFBB. With a meteoric rise to be at the cusp of an IFBB pro card, he is one of the fastest-growing athletes in Australia. Entertaining, honest, and above all a hard worker, Loth is and will be a force to be reckoned with for the foreseeable future.

Carlton Loth Diet

Loth has a specific way of dieting for a show. During this period, he enters a full carb-restriction mode; eating no more than 40g of carbs per day. He’ll do this for a couple of days in a row, before having a cheat meal. This way, he replenishes any nutrients lost through training and gives his muscles the energy to keep working hard in the gym

Carlton Loth Workout Plan

He trains seven days per week. On each day, Loth trains a different muscle group. The rep range and weight he uses depends on where he’s at in his bodybuilding season. If he’s preparing for a show, he’ll use lighter weights with more reps. This will help him burn fat, along with keeping his muscles ripped.

In the ‘off-season,’ things look a little different. This is where Loth trains heavier, with the goal of gaining solid muscle mass. He starts his workouts with a very lightweight, no matter which muscle group he trains. He’ll also focus on doing high reps to pump blood into the muscle.

Carlton Loth Net Worth

He earns his wealth from his career, therefore, he has amassed a fortune over the years. Loth’s estimated net worth is $3 million.

Who Is Carlton Loth

Loth is an Australian Professional Bodybuilder and Personal Trainer. He is best known for his sponsorship through ECHT Apparel. Loth owns and operates an online fitness coaching service that caters to clients around the world. Gaining an interest in training in high school, he has transformed both his physique and life ever since he picked up the dumbbells for the first time.

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