Shona Vertue Bio | Wiki
Shona Vertue is a popular Australian Yoga teacher, fitness expert, personal trainer, and the creator of the Vertue Method e-book and online training program. Vertue has studied with world-renown yoga teachers and earned appropriate certifications in Chinese Massage and Dry Needling Therapies. Vertue became an ambassador for New Balance and has earned a following on Instagram of over 420,000.
At the age of 10, Vertue trained as an Elite Gymnast. Vertue also practiced ballet and classical dance. Vertue lost her passion for gymnastics and dance finally and had a brief stint with an office job that led to chronic bouts of pain. The turn, helped her find yoga.
Shona Vertue Age
Vertue was born on July 7, 1984, in Sydney, Australia. She is 38 years old. Vertue celebrates her birthday on July 7, every year.
Shona Vertue Height
She is a woman of average stature. Vertue stands at a height of 5 ft 6 in (Approx 1.65 m).
Shona Vertue Family
Vertue was born in Sydney, Australia, to her caring and supportive parents. in 2014, Vertue moved to England. Currently, Vertue has not mentioned any details concerning either her parents or if she has siblings.
Shona Vertue Husband
Vertue lives in England. She loves to keep her personal life private hence Vertue has not mentioned any details concerning her marital status. Therefore, it is not known if Vertue is single, dating, or married.
Shona Vertue Fitness
Vertue is qualified in Dry Needling, Facial Stretch Therapy, and Chinese Massage from the ‘Stretch to Win institute’ which has helped her have a holistic and eclectic approach to educating her clientele. Vertue’s aim and purpose in life is to spread the message that the secret to a healthy life lies in one’s commitment to one’s own self-worth and self-love.
She is also an ambassador of the ‘New Balance’ company, an American multinational corporation that is the world’s largest manufacturer of athletic footwear and sports accessories. Vertue has trained celebrities such as David Beckham Her innovative ‘Vertue Method’ training program includes a three-in-one technique incorporating yoga to aid in flexibility and stretching of muscles, a blend of resistance training with weights for strength building and seeking a positive inclination and consciousness towards exercise. Vertue’s fitness program also includes healthy, nutritious, and tasty recipes to assist one remain in perfect shape.
Shona Vertue Book
Vertue is the author of The Vertue Method: A stronger, fitter, healthier you – in 28 days which was published in February 5, 2019. Her 28-day reset plan will revolutionise the way you approach fitness. Vertue’s groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility as well as lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes.
Shona Vertue Yoga
She is a professional Yoga teacher and a personal trainer with over ten years of expertise in the fitness industry. Vertue has given Yoga sessions in independent studios in Sydney, Australia, and also co-facilitated with other trainers for health retreats in nations like Taiwan, Samona, and Thailand. She was asked by the London Gatwick Airport in 2015 to help in creating a pre-flight yoga routine that would help the passengers to relax before take-off.
Shona Vertue Net Worth
Vertue gets her wealth from her work as a Yoga teacher, fitness expert, personal trainer, and the creator of the Vertue Method e-book and online training program. Therefore, Vertue has accumulated a decent fortune over the years. Vertue’s estimated net worth is $1 million.
How Old Is Shona Vertue
Vertue is a 38-year-old who was born on July 7, 1984, in Sydney, Australia. Vertue celebrates her birthday on July 7, every year.
Who Is Shona Vertue
She is a Yoga teacher, fitness expert, personal trainer, and the creator of the Vertue Method e-book and online training program. Vertue has studied with world-renown yoga teachers and earned appropriate certifications in Chinese Massage and Dry Needling Therapies. Vertue became an ambassador for New Balance and has earned a following on Instagram of over 420,000.
Shona Vertue Social Media Handles
Twitter – @ShonaVertue
Instagram – shona_vertue