Robin Gallant Bio | Wiki
Robin Gallant is a Canadian Youtube star, Bikini competitor, and IPF powerlifter. She is popular on YouTube for sharing her fitness instruction videos. Robin studied engineering and mechanics while pursuing a Bachelor of Science degree.
Her studies helped her r learn about biomechanics and lifting technique analysis which she used for her bodybuilding and strength coaching. After school, Robin became a Gymshark-sponsored athlete. She and Jazmine Garcia collaborated on a “Powerlifting Training” video.
Robin Gallant Age | Birthday
She was born on May 3, 1991, in Canada. Robin is 31 years old. She celebrates her birthday on May 3 and her birth sign is Taurus.
Robin Gallant Height | Measurements
She is a woman of average stature. Robin stands at the height of 5 ft 5 in ( Approx 1.65 m). Her average body measurement is 32-23-34.
Robin Gallant Family
She was born to her parents in Canada. Robin holds Canadian nationality and belongs to the Caucasian ( Mixed) ethnicity. Robin was into a healthier lifestyle since her childhood. She has been taking care of her body since she was a small girl. While growing up, Robin was curious about learning about fitness and health. Despite her publicity, the Canadian social media influencer has not shared details about her family.
Robin Gallant And Ben Francis
Ben Francis is a 30-year-old British businessman and entrepreneur who was born on June 4, 1992, in England. He is the founder and CEO of Gymshark. He has as a net worth of £700m as of 2021 with a stake of over 70% in Gymshark. Robin and Ben met when Ben asked her to promote Gymshark. Robin, is from Canada and has her own fitness channel on YouTube. She introduced Ben and the Gymshark brand to her followers. The business soon blossomed into romance and Robin relocated from Canada to live with Ben in the UK.
Robin Gallant Jeff Nippard
Jeff is a Canadian pro-natural bodybuilder and drug-free powerlifter. In terms of bodybuilding accomplishments, he earned the title of Mr. Junior Natural Canada in 2012 under the guidance of Dr. Layne Norton. Before that, he was Mr. Junior Newfoundland for two years. Jeff has won the overall title and pro card at the INBF Natural Muscle Mayhem in California.
His best in competition lifts as a powerlifter, are a 502 lb. squat, 353 lb. bench press, and 518 lb. deadlift with a best Wilks score of 446. Jeff is the co-founder of the online coaching team STRCNG Coaching. He laos runs a science-based nutrition and training podcast called IceCream4PRs. He graduated with B.Sc. in biochemistry from the Memorial University of Newfoundland and has goals to pursue education further in exercise science or a related field in the coming years.
Robin Gallant Youtube
She joined Youtube on September 30m 2014 and started uploading videos. Her first Youtube video titled ” Love Body Worm Up Routine, Opener Practice, Low Carb Meals” was uploaded om March 24, 2015. Since then, Robin has been sharing different fitness tips and tutorials, travel vlogs, beauty hacks, diet plans, and workout plan videos with her subscribers. Her most popular video is titled ” No Bullsh!T Butt Workout. Glute Training w/Dasic Gym Equipment”. The vidoa has gernered ovwe 909k views
Robin Gallant Workout | Program
She is a big advocate of girls being ‘strong not skinny’. Robin showcases this as a competitive powerlifter. She has always trained using compound movements, especially the big three lifts, squats, bench presses, and deadlifts. ‘leg day’ is her favorite training routine. Here’s what the leg training routine looks like:
– (Warm Up) Wide Squats, lightweight – 2 sets of 15 reps
– Wide Squats, heavyweight – 3 sets of 12 reps
– Dumbbell Stiff Leg Deadlifts – 2 sets of 30 reps
– Walking Lunges – 4 sets of 25 meters
– Stability Ball Hamstring Curls – 3 sets of 15 reps
– Single Leg Press & Regular Leg Press (Superset) – 4 sets of 20 reps
– Glute Bridges – 3 sets of 25 reps
– Stair Master on Highest Incline – 5 mins
Robin Gallant Diet
Robin is quite flexible in terms of her diet. She allows herself to eat foods that she enjoys. Robin follows the IIFYM (If It Fits Your Macros) plan. The Canadian fitness model believes that moderation is key and that IIFYM is key to sustaining a healthy eating pattern. For this reason, Robin doesn’t follow any strict weekly meal plans. She loves the reach she has given via social media and she uses that to inspire other women to get into lifting.
Robin Gallant Net Worth
She is is a Canadian Youtube star, Bikini competitor, and IPF powerlifter. Robin has an estimated net worth of $3,795,782.
How Old Is Robin Gallant
She was born on May 3, 1991, in Canada and she is currently 31 years old.
Where Is Robin Gallant From
She was born on May 3, 1991, in Canada.
Who Is Robin Gallant
She is a Canadian bikini competitor and a drug-free powerlifter. use a lot of parentheses in writing. Robin is passionate about lifting for both aesthetics and for strength.