Marcus Filly Bio | Wiki
Marcus Filly is a famous fitness trainer. He is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. He is also a coach and a six-time athlete at The Games. Filly leads a team of coaches and creates online Functional Bodybuilding training, nutrition, and education programs. He serves as co-host of the Look Good Move Well podcast. In addition, he is on the famous Bodybuilder list.
Marcus Filly Age
He was born on October 2, 1984, in the United States of America. Filly is 38 years old.
Marcus Filly Height
He is a man of average stature. Filly stands at the height of 5 ft 7 in (Approx 1.70 m).
Marcus Filly Family
He was born in a state in the United States of America to hardworking and supportive parents. Filly has kept details regarding his family confidential due to his secretive nature. Thus there are no details regarding his parent’s and/or siblings’ whereabouts.
Marcus Filly Wife
He is happily hitched to his gorgeous wife Megan Kaden. Mega is a Psychologist. The duo has been married for over a decade. Megan and Filly are proud parents of two daughters and the family currently resides in San Rafael, California. During his free time, he enjoys spending time with family, Mountain Biking, Coffee, and Food.
Marcus Filly Fitness Trainer
Filly hist worked out Mountain Biking, Coffee, and Food with a group of friends, training 5-6 days a week at a local Gold’s Gym in 2007. While in the gym he attended the former San Francisco CrossFit location after a girl in the gym class invited him. He then met up with Kelly Starrett. He has competed in the CrossFit Games six times. Currently, he works as a coach where he does online remote coaching and also writes programs for clients from all over the world.
Moreover, Filly is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. additionally, he also co-hosts the Look Good Move Well podcast.
Marcus Filly Program
He contains 7 Functional Bodybuilding Exercises that he mainly uses during his workouts. They include:
- Slide Board Body Saw
- Filly Press
- Cross Body Carry
- Glute Bridge KB Chest Press
- Cyclist 1-1/4 Squat
- Lean Away Ring Pull-Ups
- Deficit Landmine Single-Leg RDL
Marcus Filly Diet
In his diet he ensures that his meal contains several key components of nutrients to support his body they include:
- 3, 1000 calorie meals that give his digestive system a break between meals.
- Snacks that contain only carbohydrates and fat, no protein to minimize stress on the digestive system.
- Protein but rotate from only carbohydrates and fat, no protein to minimize stress on the digestive system.
- 10 different fruits and veggies every week.
Rotates - Starches between rice, potatoes, quinoa, and buckwheat
Marcus Filly Net Worth
He has worked as a fitness trainer for some time now and has also participated in CrossFit Games six times. Through his work and passion, he has attained an admirable possession. Filly’s net worth is $6 Million.
How Old Is Marcus Filly
Filly is 33 years old born on October 2, 1984, in the United States of America.
Is Marcus Filly Married
He is happily hitched to his gorgeous wife Megan Kaden. Mega is a Psychologist. The duo has been married for over a decade. Megan and Filly are proud parents of two daughters and the family currently resides in San Rafael, California.
Who Is Marcus Filly
He is a famous fitness trainer. Filly is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. He is also a coach and a six-time athlete at The Games. Filly leads a team of coaches and creates online Functional Bodybuilding training, nutrition, and education programs. He serves as the co-host of the Look Good Move Well podcast.