Lauralie Chapados Bio | Wiki
Lauralie Chapados is a Canadian IFBB Pro Bikini athlete and fitness model. Although she’s been active most of her life, she spent her teenage years partying and drinking alcohol every weekend. After realizing something must change, Lauralie took on weight training as a way to get healthy and fit.
Having seen fast progress from training, she later became motivated to take her fitness journey a step further – competing in bikini shows. By 2016, Lauralie won her Pro Card. Then, just 2 years later, placed as a runner-up at her Ms. Bikini Olympia debut, transforming herself from the inside out in the process.
Lauralie Chapados Age
Lauralie was born on February 14, 1998, in Canada. She is 24 years old.
Lauralie Chapados Height
She is a woman of average stature and stands at a height of 5 ft 5 in (Approx. 1.65).
Lauralie Chapados Family
She was born and raised in Québec, Canada by her parents. Lauralie had an active childhood, and her parents encouraged her to participate in sports. Growing up, she took up soccer, skiing, and jiujitsu, with soccer being her first preference. She holds Canadian nationality and belongs to mixed ethnicity.
Lauralie Chapados Married | Husband
Lauralie is currently dating her boyfriend Aldo Paredes, a fitness trainer and owner of Iron University. The couple has been dating since July 2021. Lauralie was previously dating Maxime caron and former Mr. Olympia Champion Shawn Rhoden, who died on November 6, 2021, of a heart attack.
Lauralie Chapados Instagram
She is a professional bodybuilder and model, IFBB Bikini Pro, and Instagram influencer with 420,000 followers. Lauralie also has a popular YouTube channel that started in 2019. She has blogged her bodybuilding journey and gives fitness advice, she has 40,000 subscribers on the platform.
Lauralie Chapados Diet
Lauralie follows the same diet protocols as any fitness competitor; having ‘off-season’ and ‘in-season’ phases. When she prepares for a contest, she eats foods high in protein and low in overall calories to stay lean and preserve muscle. By contrast, when she doesn’t have a show coming up, she’ll increase her food intake to sculpt and shape her muscles the way she wants to.
Lauralie Chapados Olympia 2022
The Canadian bodybuilder’s first-place finish at the 2022 AC makes Lauralie the frontrunner for Jennifer Dorie’s Bikini Olympia crown at the 2022 Mr. Olympia. After entering the Pro Circuit, Lauralie didn’t waste any time making her name there as well, winning 3 back-to-back shows in 2018.
In September 2018, she stepped at the Ms. Bikini Olympia for the first time. With no previous experience in the show, she cut through the ranks to claim 2nd place. With this awesome achievement, Lauralie made it clear that she had only one goal in her mind – to become the Ms. Bikini Olympia.
Lauralie Chapados Fitness
After realizing that partying and going out every weekend was ruining her health, Lauralie bought herself a gym membership and gave up partying for lifting weights. She kept training for about a year before meeting her partner who was a trainer in Montreal, Canada.
He motivated her to compete in bikini shows. “He told me: you should do fitness competitions.” Four months later, Lauralie took part in her first contest and instantly caught the competitive bug. From here on, she started competing regularly and quickly rose through the ranks to claim her IFBB Pro Card at the 2016 IFBB Qualifiers in Canada.
Lauralie Chapados Workout Plan
When training for a contest, Lauralie goes to the gym 6-7 times per week – twice per day – doing cardio in the morning and lifting weights in the evening. However, she is a firm believer in listening to her body, so her training might change from week to week.
If she feels she could do more, she’ll go for it, but if she feels extremely sore, she’ll take an active rest day by stretching or taking long walks. For additional recovery, Lauralie does yoga. She’s found that yoga helps bring her cortisol levels down, which is key for keeping her stress and body fat levels low before a show.
Lauralie Chapados Arnold | Stats
2022
Pittsburgh Pro: First-place
New York Pro: First-place
Arnold Classic: First-place
2021
Mr. Olympia: Second-place
Sacramento Pro: First-place
Arnold Classic: Third-place
Powerhouse Classic Pro: First-place
Tampa Pro: Fourth-place
Chicago Pro: First-place
2020
Mr. Olympia: Fifth-place
2019
Arnold Classic Australia Bikini, 2nd place
Bikini International, 6th place
2018
Shawn Rhoden Classic Pro Bikini, 2nd place
Jicheng Classic Sanya Pro Bikini, 1st place
Olympia Bikini, 2nd place
Tampa Pro Bikini, 1st place
Chicago Pro Bikini, 1st place
Toronto Pro Bikini, 1st place
2017
Toronto Pro Supershow, IFBB Bikini, 2nd place
IFBB Miami Muscle Beach Pro, Bikini Class, 5th place
2016
IFBB World Qualifier, Overall & Bikini, 1st place – Pro Card Earned
Lauralie Chapados Net Worth
She earned her wealth from her career, therefore, she has amassed a fortune over the years. Lauralie’s estimated net worth is $2 million.
Who Is Lauralie Chapados
Lauralie is a Canadian IFBB Pro Bikini athlete and fitness model. Her bodybuilder’s first-place finish at the 2022 AC makes her the frontrunner for Jennifer Dorie’s Bikini Olympia crown at the 2022 Mr. Olympia.