Larissa Reis Bio | Wiki
Larissa Reis is a famous fitness model nutritionist, Health Coach, and fitness expert. She is a certified PROPTA IFBB instructor and former Pro Athlete. Reis also owns a restaurant, Protein House in Las Vegas, Nevada, United States, and is famous for her fitness and her posed attitude. In addition, she recieved her IFBB pro card in the 2007 World Championship, Barcelona in second place.
Larissa Reis Age
She was born on May 21, 1979, in Brasília, Federal District, Brazil. Reis is 44 years old and celebrates her birthday every year on May 21.
Larissa Reis Height
She is a woman of average stature. Reis stands at a height of 5 ft 6 in (Approx 1.68 m).
Larissa Reis Family
She was born to her loving mother and father in Brasília, Federal District, Brazil. Reis holds Brazilian nationality. She is a secrative person when it comes to information regarding her family (parents and/or siblings) whereabouts. Thus, details regarding Reis’s family remain unknown.
Larissa Reis Husband
She is happily married to her supportive husband Corey Thomas. Corey works as an Entrepreneur and partner with WS Customs, an American Muscle Car Garage. Reis and Corey are parents of two adorable children a daughter Faith Boo and a son Lincoln.
Larissa Reis Education
Upon graduating with her high school diploma, Reis attended a college in Brasilia. However, details regarding the course she graduated with remain unknown.
Larissa Reis Workout
To maintain her amazing physique, Reis trains six days a week. She does low-intensity weights with a high number of reps. Also, she holds a brown belt in Brazilian Jiu-Jitsu. Further, her workouts include:
Shoulders/Abs each workout 3 sets, 12-15 reps
- Seated Dumbbell Press
- Dumbbell Front Raise
- Low Pulley Lateral Raise
- Reverse Pec Deck
- Machine Shoulder Press
- Machine Crunch
- Hanging Leg Raise
- Incline Leg Raise
Biceps/Triceps each workout 4 sets, 15 reps
- Dumbbell Curl
- Barbell Curl
- Cable Curl
- Cable Push-down
- Tricep Extension
- Dips
Legs/Calves each workout 3 sets, 12-15 reps
- Leg Extension
- Squat
- Leg Press
- Seated Leg Curl
- Seated Calf Raise
- Standing Calf Raise
Back each workout 3 sets, 12-15 reps
- Machine Chin-up
- Lat Pull-Down
- Seated Row
- Single-Arm Dumbbell Row
- Back Extension
- Machine Torso Extension
Chest/Abs
- Incline Bench Press: 3 sets, 12-15 reps
- Flat Bench Press: 3 sets, 12-15 reps
- Push-up: 3 sets, 12-15 reps
- Cable Crossover: 3 sets, 12-15 reps
- Machine Pec Deck Fly: 3 sets, 12-15 reps
- Machine Crunch: 3 sets, 20-25 reps
- Hanging Leg Raise: 3 sets, 20-25 reps
- Incline Leg Raise: 3 sets, 20-25 reps
Hamstrings/Glutes each workout 3 sets, 12-15 reps
- Walking Lunge
- Squats (w/ Legs apart)
- Stiff-Legged Deadlift
- Lying Leg Curl
- Seated Leg Curl
- Machine Hip Extension
- Abductor
Larissa Reis Diet
She has a strict diet routine as she believes food is a key tool in perfecting her physique. Reis stays away from salty and sugary foods and believes in eating healthy foods. Her diet is considered high-protein, moderate-carbohydrate, and low-fat. Further, she drinks around half a gallon of water every day and also consumes supplements.
Larissa Reis Fitness Model
At a young age, it was clear that she had great genetics and could pursue a career in fitness and athletics. In 2003, she moved to the United States to pursue her fitness career. She took training to set her sights on her first physique competition. Reis participated in her first competition at the 2005 South American Championship and was awarded first place. Moreover, she became determined to win her IFBB pro card.
She had a year off the competition to build and fine-tune her physique for the 2006 Brazilian Champs in which she won. Reis also won her IFBB pro card when she placed second in the IFBB World Championships in Barcelona. She had her first pro athlete in 2008 New York Pro, where she finished 10th. Later, she appeared in five shows where she won first place at the 2009 Atlantic City Pro and second at the New York Pro.
She became the co-founder of a restaurant, Protein House formed in 2012. The restaurant is created with the concept of preparing food with the professional athlete or fitness-minded person as the customer. In addition, her bodybuilding role models are Monica Brant, Cory Everson, and Rachel McLish.
Larissa Reis Net Worth
She has earned a decent fortune from working as a fitness model nutritionist, Health Coach, and fitness expert for over a decade. Reis’s net worth is $8 Million.
How Old Is Larissa Reis
Reis is 44 years old born on May 21, 1979, in Brasília, Federal District, Brazil.
Is Larissa Reis Married
Reis is happily married to her supportive husband Corey Thomas. Corey works as an Entrepreneur and partner with WS Customs, an American Muscle Car Garage.
How Much Is Larissa Reis Worth
Reis has attained an estimated net worth of $10 Million from working as a fitness model nutritionist, Health Coach, and fitness expert for over a decade.
Reis’s Social Media Platform
Instagram – @larissareis007
Facebook – @LarissaReisFitness