Kali Muscle Bio | Wiki
Kali Muscle ( Full name: Kali “Muscle” Kirkendall ) is an American bodybuilder, actor, author, and entertainer. Among his early acting roles was in the 2011 film Wonder Woman. The following year, Kali appeared in the film, Applebaum. The Dog Who Saved the Holidays is a film about a crime-busting Labrador called Zeus which was released in 2012. It starred Shelley Long, Gary Valentine, and Dean Cain.
Kali played the part of Mikey in this film. He appeared in the episode Road to Natesville in 2014, from the TV series, Raising Hope, where he played the part of Brett. In Demetrius Navarro, Valente Rodriguez’s production, The Big Shot, Kali played the part of Bones. The Big Shot is a film about two small-time film producers who have to make a successful movie under pressure from their exec producer. Those two producers come up with an idea to kill one of their lead actors.
Kali Muscle Age
He was born on February 18, 1975, in Oakland, California, United States of America. Kali is 47 years old.
Kali Muscle Height | Weight And Height
He is a man of above-average stature. Kali stands at the height of 5 ft 10 in ( Approx 1.78 m). He weighs between 235 – 245lbs ( Approx 106.6 – 111.1kg).
Kali Muscle Family
He was born to his parents in the United States of America. Kali holds American nationality but belongs to the African-American ethnicity. He spent most of his childhood in one of the poorest neighborhoods of Oakland. Kali was raised by his mother and stepfather, alongside two siblings, and never met his father’s biological father. While growing up, there was nothing more important to him than sports. He dabbled in football, basketball, wrestling, and track while in middle school and high school.
Kali Muscle Wife
He was previously married to his wife Dvyne Beverley. Dvyne is an R&B singer who achieved moderate success in the mid-2000s. Kali filed for divorce in 2016 but never disclosed his reasons for making such a move. Currently, Kali is married to Helena Kirkendall met at a fitness expo, and Helena recognized him after her ex-boyfriend sent her one of his videos. The couple has been displaying their love on social media. They run a joint YouTube channel. Kali has two children called Kali Muscle Kirkendall II and Brooke Taylor Kirkendall
Kali Muscle Heart | Heart Attack | 2021
He suffered a heart attack in November 2021. Kali was admitted to the hospital immediately for treatment. Addressing the incident, Kali revealed to his fans that he had a 100% blockage of his “main artery” (left main coronary artery). The doctors advised him to undergo emergency surgery which was successful. He was discharged from the hospital after some time.
Kali Muscle Bodybuilding
He started going to the gym when he was in school. The young Chuck excelled in the position of running back because of his impressive size and speed. Kali got a job at the 24-Hour Nautilus Gym and was given in an excellent opportunity to earn money and practice football drills. Fresno State University offered him an athletic scholarship due to his talent in sports. However, just as he was about to carve out a career in sports, a tragedy happened. Kali lost his younger brother as a result of accidental self-shooting.
He was one of the closest people in his life and was unsure about what to do. He ende up making a series of bad decisions. He was detached from his everyday obligations and lost his sense of direction. Kali started hanging out with criminals and ultimately committing crimes because he could not cope with the trauma. in 2001, he was arrested and accepted a plea deal to serve 11 years in San Quentin State Prison because he could not afford a good lawyer. Being in the most notorious correctional facilities in California became a ‘sobering experience.
Kali became determined not to let life slip away, and he avoided other criminals and dealing with gangs. He spent most of his time in the prison gym and library. The warden officially forbade the use of metal weights following a fight in the yard. Kali had to get creative because he didn’t want to stop engaging in this form of therapy. He used garbage bags and washing machines to challenge his muscles. Kali used other inmates for exercises like squats and deadlifts. As a result of his good behavior, he was released in 2008, four years early.
Kali Muscle Youtube
He runs a self-titled fitness YouTube channel which he started on April 10, 2008. As of 2022, this channel has 2.68M subscribers and 505,275,950 views. Kali shares fitness and workout videos on this channel. The channel is mainly about bodybuilding. Kali talks about how to work out and train with limited equipment. Also, he has a music video, Mukbangs, and short skits on this channel.
Kali Muscle Weight Loss | Weight
The reason whyKali is such a popular bodybuilding personality on social media is that he always speaks his mind. His raw is something much needed in the bodybuilding industry as a whole. If you have been following Kali, you probably noticed he lost a great amount of muscle mass around 2018. Most of his fans have been speculating about this issue negatively. The muscle man himself decided to explain to his fans what exactly going on with this physique. Kali addressed the fans and the haters on a Youtube video.
Kali Muscle Supplements
He runs his own brand called “Hyphy”. Kali uses pre-workout (Hyphy Mud) supplements and whey protein for muscle. He uses those supplements before big leg workouts and chest workouts when he needs an extra pump. Kali never used steroids.
Kali Muscle Workouts
– Kali Muscle Chest Workout: 5 sets & 10-15 reps — Incline dumbbell fly,5 sets & 10-15 reps — Flat barbell bench press, 5 sets & 10-15 reps — Bodyweight dip, 5 sets & 10-15 reps — Flat dumbbell fly, 5 sets & 10-15 reps — Incline barbell bench press
– Kali Muscle Arm Workout:, 5 sets & 10-15 reps — Cable triceps pushdown, 5 sets & 10-15 reps — Bodyweight dip, 5 sets & 10-15 reps — Overhead cable triceps extension, 5 sets & 10-15 reps — Standing dumbbell curl, 5 sets & 10-15 reps — Supinated chin-up, 5 sets & 10-15 reps — Barbell squat, 5 sets & 10-15 reps — Barbell forearm curl on bench
Kali Muscle Diet
His diet has a high amount of calories. Kali has said that he always ate whatever he could in jail. Now, he tries to eat 6 meals of the day although sometimes takes out of it to maintain his massive body. Kali eats a bunch of calories all day and has also included all macros that his body needs such as protein, carbs, and fats. His Diet includes all fresh and healthy foods such as vegetables, fruits, ground turkey, salmon, and chicken breast for his protein. Also, Kali eats sweet potatoes and rice. He believes that people have to drink a lot of water within a single day since water plays a vital role in health. So, Kalidrinks a gallon of water every day. Previously, he used to drink much to stay hydrated during his gym time.
– 1st Meal: Three bags of Ramen noodles, Honey, Mustard, Mayonnaise, and Tuna
– 2nd Meal: One cup of oatmeal, Cinnamon, Cane sugar, Eight ounces of beefsteak
– 3rd Meal: Two cups of rice, Twelve ounces of chicken, Two tablespoons of honey
– 4th Meal: White rice, Six scrambled eggs, Spinach, Eight ounces of tuna
– 5th Meal: Peanut butter and jelly sandwiches
– 6th Meal: Eight ounces of salmon, Two cups of rice. Sliced pineapple, Spinach Carrots
Kali Muscle Commercials
He has appeared in commercials for Honda, Taco Bell, Comcast, Snickers, GEICO, and others. He has appeared as the bodybuilder in the Geico ad where he directs traffic. Kali made an appearance in the music video for country singer Jamey Johnson as well.
Kali Muscle Net Worth
He is an American bodybuilder, actor, author, and entertainer with an estimated net worth of $7,384,835.
What Happened To Kali Muscle
He suffered a heart attack in November 2021. He underwent emergency surgery which was successful. He was discharged from the hospital after some time.
Who Is Kali Muscle
Kali is an American bodybuilder, actor, author, and entertainer. Among his early acting roles was in the 2011 film Wonder Woman. The following year, Kali appeared in the film, Applebaum.
How Much Does Kali Muscle Weigh
He weighs between 235 – 245lbs ( Approx 106.6 – 111.1kg).
Is Kali Muscle Alive
Yes. The 47-year-old American bodybuilder, actor, author, and entertainer. He runs his own brand called “Hyphy.”