Joe Holder Bio | Wiki
Joe Holder is an American Nike Master Trainer and Run Coach with Nike, a Fitness and Wellness columnist for GQ Magazine. He is also the founder of The Ocho System (OS), and Co-Founder of System of Service. Joe teaches Fitness and Wellness Fundamentals. He teaches his holistic approach for better workouts, more effective nutrition, and a healthier mindset. He has been named one of the most influential individuals in the world of fitness and sport and currently lives in NYC where he is a health and wellness consultant.
Joe works with brands such as Nike and S10 Training while also providing personal training services for individuals. System of Service is a community organization that provides accessible and engaging service opportunities for all that strives to create impactful service experiences beyond the dollar. In 2018, the organization announced its partnership with Nike and has worked with brands that also include Dyson, SmartWater, and more.
Joe Holder Age | Birthday
Joe was born on March 16, 1990, in the United States. He is 32 years old.
Joe Holder Height
He is a man of average stature and stands at a height of 5 ft 8 in (Approx. 1.72 m).
Joe Holder Family
He was born and raised in the United States. Joe’s family introduced him to health and wellness at a young age. His father served as a licensed MD who practiced a forward-looking, integrative approach to health at a clinic attached to the family’s home. Joe’s mother explored the power of nutrient-dense food, experimenting with growing her own wheatgrass, composting, and making her own juices. He holds an American nationality and belongs to the black ethnicity.
Joe Holder Wife | Girlfriend
Joe is a young man who enjoys his life and career, but, his personal life is not known to the public. He does his training with his partner Kirsty Godso, a sponsored fitness athlete and trainer originally from New Zealand. She caught a break in the fitness industry after graduating from college, it was at this point she began to work with a huge sports brand and fitness company as a coach
Joe Holder Penn
He attended college at the University of Pennsylvania (UPenn), where he earned a
Bachelor’s degree in Sociology, Health, and Medicine in 2013. While in college, Joe played football. A game-time injury led to an epiphany about the importance of practicing wellness in all aspects of your daily life. After graduating, he used his experience as the basis for his personal wellness philosophy, the Ocho System.
Joe Holder Masterclass | Workout
He is a fitness coach and teaches fitness and wellness fundamentals so that people can find the best workout for them. Joe teaches his holistic approach for better workouts, more effective nutrition, and a healthier mindset. He has trained superstars, such as Naomi Campbell and Bella Hadid, and the late fashion designer Virgil Abloh.
Joe Holder GQ | Podcast
Joe serves as a fitness and wellness columnist for GQ magazine, where he has written several pieces about wellness. He has a recurring column called “Eating, Reading, Doing,” a diary of what he is eating, reading, and doing. Moreover, Joe has covered topics ranging from the importance of meditation, the joys of running, and how to turbocharge your immune system.
Joe Holder Diet | Exercise Snacks
He runs Exercise Snacks, a “movement based on movement,” and Plant-Based Gang, a movement rooted in healthy, plant-based foods. Moreover, Joe has a recurring column called “Eating, Reading, Doing,” a diary of what he is eating, reading, and doing.
Joe Holder Nike
He serves as a master trainer and run coach with Nike. Master trainers comprise a global network of fitness experts who coach people to achieve a sustainable healthy lifestyle through training and discipline. With Nike, Joe has led private training sessions, taken trips to Paris Fashion Week, and provided lectures and other training experiences. In 2018, Nike partnered with System of Service, a community organization that provides meaningful service opportunities for those in need.
Joe Holder Ocho System
The Ocho System (OS) is a philosophy that was formulated during Joe’s time at the University of Pennsylvania. The idea came out of a balancing act, as he held responsibilities as a student of Sociology of Health and Medicine and Consumer Psychology with the intense schedule of a football player on a 3-time Ivy League Champion team. He breaks down The Ocho System, his overarching fitness philosophy.
It’s an approach to health and wellness that includes using positive thinking, food as fuel, and effective workouts to promote a healthy life. The system includes eight essential principles: physical health, emotional health, intellectual health, spiritual health, environmental health, social health, occupational health, and financial health. According to these principles, you need to nurture each variable to create an interconnected web of wellness.
Joe Holder Net Worth
He earns his wealth from his career, therefore, he has amassed a fortune over the years. Joe’s estimated net worth is $980,465.