Greg Nuckols Bio | Wiki
Greg Nuckols is an illustrious drug-free powerlifter, fitness writer, podcaster, and strength coach. Currently, he is the head of content for the website Stronger by Science. Additionally, Greg is also a podcast host of Stronger By Science alongside Eric Trexler.
He has over one decennary of proficiency under the bar. Greg has held 3 all-time world records in powerlifting in the 220lb and 242lb classes. Furthermore, he has trained hundreds of regular folks and athletes both in-person and online. Moreover, Greg has written for numerous major magazines and websites in the fitness industry including Schwarzenegger.com, T-Nation, Bodybuilding.com, Muscle & Fitness, Men’s Fitness, and Men’s Health.
Through his former job as Chief Content Director for Juggernaut Training Systems, he has had the privilege to work with and learn from many champion athletes, record holders, conditioning coaches, professional strength coaches, and collegiate coaches. Into the bargain, Greg is one-fourth of Monthly Applications in Strength Sport also known as MASS. Here, he runs the monthly research review alongside Mike Zourdos, Eric Helms, and Eric Trexler.
Greg Nuckols Age
He was born in 1992 in the United States of America. Greg is 31 years old.
Greg Nuckols Height
He is a man of average stature. Greg stands at a height of 5 ft 7 in ( Approx 1.70m).
Greg Nuckols Family
He was born and raised in the United States to his stalwart father and his staunch mother. However, Greg has not babbled salient intel with reference to his devoted parents or whether he has any siblings. Therefore, Greg’s parents’ and siblings’ whereabouts are at this present moment nonexistent.
Greg Nuckols Wife
He is a married man. Greg is blissfully hitched to his prepossessing wife named Lyndsey Nuckols. She is a 29-year-old working as the director of communications for Stronger by Science. She has served at the Orange County Register as a copy editor. Lyndsey is the reason why they are not living under a bridge.
Greg Nuckols Children
This module is presently pending and shall be reformed swiftly once confirmed available by our trusted sources.
Greg Nuckols Education
He attended a local high school. Later, Greg matriculated at the university and graduated with a Master of Arts Degree in Exercise and Sports Science.
Greg Nuckols Stronger By Science | Coaching
He serves as the head of content for Stronger by Science. Here, Greg works full-time alongside Eric Trexler, Lyndsey Nuckols, and the site’s growing team of coaches. Eric serves as the director of education.
He is a sports nutrition researcher and a pro-natural bodybuilder. On the other hand, Lyndsey serves as the director of communications. She runs the business side, design, and marketing of the website. Into the bargain, Lyndsey has assisted the website to grow from 100 readers diurnally to 10,000+ readers.
Greg Nuckols Podcast
At this present moment, he also serves as the co-host of the health and fitness podcast titled The Stronger By Science Podcast. Here, Greg co-hosts the podcast alongside Eric Trexler. Together, they share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
Greg Nuckols Program | 28 Programs | Squat | Bench
Through his site titled Stronger by Science, he released twenty-eight variations. However, the programs are not overwhelming as it seems. Each of the programs outlined is for deadlift, bench, or squat. These are meant to be used together. Furthermore, every lift has a beginner, intermediate, and advanced variation.
Into the bargain, every proficiency level and the lift has 1x, 2x, and 3x weekly variations. A lifter is able to decide what level they are at, how many times they want to perform every lift, and move on from there. In addition, each program runs on a four-week cycle. The lifter gets to test its 1RM after every cycle.
Greg Nuckols Trap Bar
He has written on his website that trap bar deadlifts allow for more flexibility in movement, higher velocity, and power output. Greg adds that they are also easier and safer to learn for a lot of people. He even compares trap bars with straight bars and states that barbells are straight hunks of metal that allow one to load weight on every side. One stands behind the bar, grips it, and rips it in order to deadlift a barbell.
On the other hand, a trap bar takes a hexagonal shape having sleeves on the end that allows you to load weight. Also, it contains handles on each side which gives a lifter the ability to grip the bar with a neutral grip. Into the bargain, it has a twain set of handles. This includes one set that is the same level as the rest of the bar referred to as low handles. The other set is elevated often called high handles. A lifter stands inside the bar, grabs one of the sets of handles, and lifts it in order to deadlift a trap bar.
Greg Nuckols How To Squat
He upskills people with the passion to have bigger legs to take interest in squatting. Squats also aid in becoming more athletic while decreasing the injury level on the court or the field. This should be considered a core of one’s training program.
Additionally, it comes in all shapes and sizes. Squats can be used for a variety of training goals. Greg outlines the squatting guide as helpful for one to optimize their squat technique as well as upskill you how to begin maximizing your squat training.
Greg Nuckols Average To Savage
This is an astonishingly flexible program that is planned to adapt to your schedule, your preferences, and your rate of progress to maximize your strength gains. Average to Savage 2.0 a full twenty-one-week macrocycle that will bring huge strength gains for intermediate as well as advanced lifters.
The programs divide into three blocks that are each 7 weeks long. Additionally, it begins with lighter, higher volume work in the 60-70% 1RM range. The program progressively gets heavier and eventually progresses to a 1RM test. Furthermore, the program is for sale and can be purchased on various trusted online platforms such as IOS going for $19.99.
Greg Nuckols Deadlift
Deadlift adds muscle to your posterior chain as well as gains quality mass from your traps all the way down to your hamstrings. Additionally, this training exercise comes in all shapes and sizes as well as is accessible for a variety of training goals.
Greg has published a helping guide for going through this training exercise. It covers a lot of ground. You can get the whole guide on his website walking you through the whole process in a well-explained, easily understandable, and professional manner.
Greg Nuckols How To Make Gains Without A Gym
He has published an article on his website to help those who cannot make it to the gym because of various reasons but is interested in making gains in his/her body. Greg has also stated that upper body training and core training are easy without a gym.
However, lower body training is much harder and this requires one to hit the gym so as to achieve great results. It is advisable one checks out the website to enlighten himself on the hidden gems of this matter at hand.
Greg Nuckols Book
He is the author behind his book titled The Science of Lifting. The book is available on online stores such as goodreads.com.
Greg Nuckols Salary
He spawns his monthly earnings working as the podcast co-host of The Stronger By Science Podcast. Greg pockets an estimated salary of $89,005 annually.
Greg Nuckols Net Worth
Having been working in the fitness field with a total experience exceeding more than one decade now, he has managed to garner good affluence in his career thus far. Online resources estimate Greg’s net worth to be $9,157,780.
Who Is Greg Nuckols
He is a 31-year-old preeminent drug-free powerlifter, fitness writer, podcaster, and strength coach serving as the head of content for the website Stronger by Science. Furthermore, Greg is also a podcast host of Stronger By Science.
How Old Is Greg Nuckols
He is 31 years old. Greg was born in 1992 in the United States. However, he has not shared with the public his dates of birth despite being in the limelight. Hence, we lack meticulous data on when Greg relishes and celebrates his birthday.
How Tall Is Greg Nuckols
He is a man of average stature who stands at an average stature of 5 feet 7 inches, approximately 1.70m.