Dave Rienzi Bio | Wiki
Dave Rienzi is an American professional bodybuilder, businessman, fitness expert, strength and conditioning trainer, and the co-founder of ZOA Energy. In addition, he also serves as the strength and conditioning coach of sculpted stars like Henry Cavill and is also Dwayne “The Rock” Johnson’s fitness trainer.
Moreover, Rienzi is also famous for being the husband of Danny Garcia, co-owner of the sports team, XFL and a professional bodybuilder. Garcia is also the ex-wife of Dwayne “The Rock” Johnson.
Dave Rienzi Age
He was born in the United States on April 25, 1984. Rienzi is 40 years old and celebrates his birthday on April 25 every year.
Dave Rienzi Height
He is a man of average stature. Rienzi stands at a height of 5 ft 9 in ( Approx. 1.75 m ).
Dave Rienzi Family
He was born to his parents in the USA. Rienzi is an American by nationality and belongs to the White ethnicity. He is a Christian and his birth sign is Taurus. From a tender age, Rienzi was a very talented young boy who developed a strong passion for acting rather than studying books. Moreover, he developed a strong love for physical fitness and also desired to be a trainer. However, information concerning Rienzi’s parents, siblings, and their whereabouts is currently unknown.
Dany Garcia Husband Dave Rienzi | Dany Garcia Dave Rienzi
He is currently married to Danny Garcia, co-owner of the XFL and a professional bodybuilder. Rienzi is a personal trainer to Dwayne Johnson (The Rock), Garcia’s ex-husband. In addition, Rienzy and Garcia first met during one of The Rock’s fitness routines. After a few months of dating, the couple exchanged their wedding vows on March 29, 2014. Garcia is fourteen years older than Rienzi.
The dynamics between Johnson, Rienzi, and Garcia might seem weird but the trio seems to make it work just fine. Moreover, Dwayne Johnson credited Rienzi in an interview for keeping him in great shape throughout his WWE career. Furthermore, Rienzi has worked with Henry Cavill and Dwayne Johnson for about ten years. Fans trust that the relationship between Rienzi and Garcia is based on common values and interests.
Dave Rienzi Education
He received his diploma from a local high school in the United States. Rienzi later enrolled at the University of Miami where he received his bachelor’s degree.
Dave Rienzi Workout
He developed an interest in physical training at an early age and also desired to be a trainer. He received his bachelor’s degree from the University of Miami. In addition, Rienzi has been Dwayne Johnson ‘The Rock’ trainer since 2011. Moreover, he is responsible for The Rock’s impressive shape. In addition, The Rock is well known for his WWE career and he’s currently among the best heroic stars in the Hollywood industry.
Additionally, Rienzi trusts in short intense workouts with healthy nutrition. Also, he talks about his training program, in which Dwayne did a 45-60 minute workout session, five days a week. Moreover, for this workout as well as the majority of his other workouts, The Rock does one set of 10 reps, one set of 12 reps, and a last set of 8 reps for every exercise, increasing the weight for every set. He then rests for a total of 90 seconds between sets.
Dave Rienzi Workout Program
For Abs moves, one should do 3 sets of 20 reps and rest for 6o secs between sets. These exercises include:
– Hyperextensions.
– Rope Crunches.
Chest exercises include:
– Flat dumbell press.
– Incline dumbell press.
– Cable crossover 3 sets of 20 reps, high to low.
– Incline fly
– Cable crossover 3 sets of 20 reps, low to high.
For Calves, one should do 3 sets of 50 reps for all three exercises. These exercises include:
– Leg press calf raise.
– Standing calf raise
– Single-leg standing calf raises with dumbbells
Dave Rienzi Net Worth
He acquires his wealth from his career as a professional bodybuilder, businessman, fitness expert, strength and conditioning trainer, and the co-founder of ZOA Energy. Rienzi’s estimated net worth is around $5 million.
Who Is Dany Garcia Married To
She is married to Rienzi, a professional bodybuilder, fitness expert, businessman, co-founder of ZOA Energy, and strength and conditioning trainer.
How Old Is Dave Rienzi
Rienzi is 40 years old and celebrates his birthday on April 25. He was born in the United States on April 25, 1984.
How Tall Is Dave Rienzi
He is a man of average stature and stands at a height of 5 ft 9 in ( Approx. 1.75 m ).