Rachel Hart Bio | Wiki
Rachel Hart is an American Master Life Coach, podcaster, and author. She is the Founder and the CEO of Take a Break: 30 days without a drink ~ Change your life forever Podcast. Previously, she served as the Associate Director, Office of Communications at Open Society Foundations in the Greater New York City Area.
Rachel worked there from Jan 2008 to Aug 2015. She as wel worked as a Guest Lecturer at Columbia University in the City of New York from Mar 2010 to Mar 2015. Before that, Rachel was a Public Education Associate at ACLU in Greater New York City Area from Aug 2002 to Jan 2008.
Rachel Hart Age
She was born in November 1981, in the United States of America. Rachel is 40 years old and she celebrated her birthday in November every year.
Rachel Hart Height
She is a woman of above-average stature. Rachel stands at a height of 5 ft 6 in ( Approx 1.68m).
Rachel Hart Family
She has an older sister called Molly with whom she shares a birthday month but her birthday is ten days after Rachels.
Rachel Hart Husband
She is a married woman. The couple was hitched in October. Her husband celebrated his birthday 15 days after Rachel’s. He actually lived by himself for a very long time. He gets to see parts of her that she didn’t share with anyone else because there are things one really only does when he/she is at home by her/himself and when one live alone nobody is around to see it.
Rachel Hart Education
She graduated with a Bachelor of arts degree in American Studies from Wellesley College. From there, Rachel joined The Life Coach School and became a Master Certified Life Coach and Instructor. Besides that, Rachel attended Parsons School of Design-The New School and the University of Vienna and took Wellesley-in-Vienna study abroad program
Rachel Hart Podcast | Take A Break Podcast
She currently serves as the host of a podcast called Take a Break from Drinking!. The podcast is available on Apple Podcasts, Google Podcasts, Spotify, and Stitcher. So far, the podcast has released 273 episodes, the latest being DRINK MANIPULATION and WHAT YOUR BRAIN LEARNS WHEN YOU REACH FOR A DRINK. The podcast mainly focuses on those who are looking to slow down, or even quit, drinking but don’t know-how.
Rachel Hart Coaching | 30 Day Challenge
She is a Master Certified Life Coach and Instructor from The Life Coach School. Rachel has been serving as the host of The Take a Break Challenge: A 30-day live coaching program that offers the step-by-step process one needs to change their relationship with alcohol forever. The program has a Four Pillars Course: A self-study course that is made up of video and audio lessons. It also includes tons of exercises that help individuals understand alcohol, their brain, and the habit in a new light.
Also, Rachel hosts Weekly Live Group Coaching which consists of live video coaching calls with Rachel where one can get coached, listen to other people in their shoes, and get answers to all their questions. Her Daily Inbox Inspiration is a short and to-the-point email aimed at keeping people learning, inspired, and on track so that they can sustain their progress during their 30-day journey. Rachel’s The Answer Bank posts questions anonymously and gets answers from certified coaches.
Rachel Hart Book
She is the authore of a book titled Whey Can’t I Drink Like Everyone Else?: A step-by-step guide to understanding why you drink and how to take a break. The book provides a modern approach and a new way to handle desire and deprivation. Also, the book gives the problem with the most common “explanations” for why people drink too much and how they can sabotage their efforts to change.
Rachel Hart Meditation
If you are curious about the books that have influenced Rachel’s life and her work? She recommends a list of books for one to read:
– Habit formation and addiction
– How to stop overeating
– Body acceptance
– Accessing creativity and finding your passion
– Incorporating mindfulness into daily life
– Embracing minimalism
– Changing your relationship with money
– Increasing productivity
– Improving your relationships and sex life
– Introducing thought-work to kids
Rachel Hart Salary
She currently serves as the host of a podcast called Take a Break from Drinking! and CEO of Take a Break. Rachel earns an average salary of $89,864 per year.
Rachel Hart Net Worth
She is an American Master Life Coach, podcaster, and author who has accumulated an estimated net worth of $2,587,375.
Who Is Rachel Hart
Rachel is an American Master Life Coach, podcaster, and author. She is the Founder and the CEO of Take a Break: 30 days without a drink ~ Change your life forever Podcast. Previously, she served as the Associate Director, Office of Communications at Open Society Foundations in the Greater New York City Area.
How Old Is Rachel Hart
She was born in November 1981, in the United States of America. Rachel is 40 years old.
Is Rachel Hart Married
She is a married woman. The couple was hitched in October. Her husband celebrated his birthday 15 days after Rachel’s.