Rick Hanson Bio | Wiki
Rick Hanson, Ph.D. is a popular American psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. He is the host of the Being Well Podcast. Hanson’s books are available in 30 languages with more than a million copies in English alone. Hanson has also lectured at NASA, Google, Oxford, and Harvard taught in meditation centers worldwide, and been featured on the BBC, CBS, NPR, as well as other major media.
He also has a free weekly e-newsletter, Just One Thing, which offers a simple practice taking only a few minutes to help you feel greater happiness, love, and wisdom. Hanson has created a number of online programs and courses and my YouTube channel has many free talks, interviews, as well as guided experiential practices.
Rick Hanson Age
Hanson was born in 1952, in Los Angeles, California, in the United States. He is 71 years old.
Rick Hanson Height
He is a man of above-average stature. Hanson stands at a height of 5 ft 9 in (Approx. 1.75 m).
Rick Hanson Family
He was born and brought up in a loving and stable family, mainly in the suburbs of Los Angeles. His mother was a homemaker and administrator, and his father was a zoology professor. Presently, Hanson has not mentioned if he has siblings or not.
Rick Hanson Wife
Hanson is married to his wife Jan Hanson an acupuncturist, nutritionist, author, and teacher. The pair married in 1982. The couple lives in northern California and has two adult children.
Rick Hanson Education
A shy and bookish kid who loved the outdoors, Hanson entered UCLA at 16 and graduated summa cum laude in 1974 (and became honored to be one of four “outstanding seniors” chosen by the UCLA Alumni Association).
Rick Hanson Meditation
He started meditating in 1974 and has studied and practiced at various traditions. At the end of 2008, Hanson completed a nine-year term on the Board of Spirit Rock Meditation Center. A graduate of their Community Dharma Leader training program, Hanson leads a weekly meditation group in San Rafael, California, and has taught at major meditation centers around the world.
Rick Hanson Podcast
He is the host of the Being Well Podcast: Understanding and Managing Stress: Causes, Biological Basis, and Increasing Resilience. Hanson has taught thousands of people how to Be Well over the past 30 years, and now he’s sharing some of his best tips and practices in the Being Well podcast. Hanson takes a deep dive into defining stress: how to distinguish stress from the effort, the influence of the modern world on how stressed we feel, the many biological mechanisms involved in stress, and the challenges presented by chronic exposure to it.
Rick Hanson Book
His latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (May 2020), is a follow-up to Hanson’s first book, Buddha’s Brain. In it, Hanson shares seven practices for strengthening the neural circuitry of profound contentment and inner peace—qualities that offer essential support in everyday life while supporting the exploration of the most radical reaches of human consciousness. The book is the basis for his Neurodharma Online Program, released in 2019.
Rick Hanson Books
– Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (2009)
– Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (2011)
– Hardwiring Happiness (2013)
– Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships (2002)
– Hardwiring Happiness: How to Reshape Your Brain and Your Life (2014)
– Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness (2010)
– Just One Thing Card Deck: 52 Practices for More Happiness, Love, and Wisdom (2016)
– The Neurodharma of Love: Rewire Your Brain for Healthy Relationships (2014)
– Spare Parts (1994)
– Changing Your Brain Toward The Good (2013)
– Mortal Remains (1995)
Just One Thing By Rick Hanson
In 2011, Hanson wrote Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, which presents 52 powerful yet down-to-earth practices for building up a “buddha brain” for more peace of mind in stressful times, as well as a deep sense of contentment and confidence.
Rick Hanson Salary
He earns a satisfying amount from his work as a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author, and the host of the Being Well Podcast. Hanson’s average salary is $73,821.
Rick Hanson Net Worth
He gets his wealth from his work as a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author, and the host of the Being Well Podcast. Therefore, Hanson has accumulated a decent fortune over the years. Hanson’s estimated net worth is $798,732.
How Old Is Rick Hanson
Hanson is a 71-year-old who was born in 1952, in Los Angeles, California, in the United States.
Is Rick Hanson Married
Yes. Hanson married his wife Jan Hanson an acupuncturist, nutritionist, author, and teacher. The pair married in 1982. The couple lives in northern California and has two adult children.
Who Is Rick Hanson
He is the host of the Being Well Podcast. Hanson’s books are available in 30 languages with more than a million copies in English alone. Hanson has also lectured at NASA, Google, Oxford, and Harvard taught in meditation centers worldwide, and been featured on the BBC, CBS, NPR, as well as other major media.