Ana Forrest Bio | Wiki
Ana Forrest is a popular American Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. She crafted Forrest Yoga while serving through healing from her own life’s traumas – abuse and addictions, the feeling of helplessness around the addictions, as well as the ongoing suffering from chronic injuries & illnesses.
The procedure of healing herself inspired her to teach others about what really works to heal themselves physically, emotionally, mentally, plus spiritually. Forrest Yoga is a powerfully physical, internally focused practice that highlights how to integrate the transformative experiences from the mat into purposeful daily life. Forrest Yoga is currently an exquisite collaboration between she and her husband Jose Calarco.
Ana Forrest Age
Ana was born on December 11, 1956, in New York, in the United States. She is 66 years old. Ana celebrates her birthday on December 11, every year.
Ana Forrest Height
She is a woman of average stature. Ana stands at a height of 5 ft 5 in (Approx 1.65 m).
Ana Forrest Family
She was born in New York to her parents. Ana holds an American nationality and belongs to the white ethnicity. Currently, Ana has not mentioned any details concerning either her parents or if she has siblings.
Ana Forrest Husband
She is married to her husband Jose Calarco who is her co-director of Forrest Yoga. Calarco is also the Director of the legendary Australian Indigenous company Descendance Aboriginal and Torres Strait Islander Dance Theatre www.descendance.com.au.
Ana Forrest Yoga
She is an international fitness professional best known due to creating Forrest Yoga, a yoga style based on Hatha yoga. Ana has been published in magazines and papers worldwide, such as frequent contributions to Yoga Journal. Ana released the book “Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit” in May 2011.
At age fourteen Ana took her first yoga class on a dare. By the age of eighteen, Ana would become a certified instructor. She went on to study medicinal practices around the globe from traditional Native American medicine to the Japanese practice of Reiki.
Ana Forrest Book
Ana is the author of her book titled Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit which was published on July 10, 2012. In this book, Ana combines physical practice, eastern wisdom, and profound Native American ceremony to assist heal everything from addictive behaviors and eating disorders to chronic pain and injury.
Ana Forrest And Jose Calarco
She married her husband Jose Calarco who is her co-director of Forrest Yoga. Calarco is also the Director of the legendary Australian Indigenous company Descendance Aboriginal and Torres Strait Islander Dance Theatre www.descendance.com.au.
Ana Forrest Diet
- Eat organic. Always eat organic if you can. …
- Eat local. …
- Take raw. …
- Go vegan. …
- No garlic and onion. …
- Don’t overeat (& drink lots of water!) …
- Eat with the circadian rhythms.
- Listen to your body.
Ana Forrest Net Worth
She gets her wealth from her work as a Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Therefore, Ana has accumulated a decent fortune over the years. Ana’s estimated net worth is $ 2 million.
Is Ana Forrest Married
She married her husband Jose Calarco who is her co-director of Forrest Yoga. Calarco is also Director of the legendary Australian Indigenous company Descendance Aboriginal and Torres Strait Islander Dance Theatre www.descendance.com.au.
How Old Is Ana Forrest
Ana is a 66-year-old who was born on December 11, 1956, in New York, in the United States. Ana celebrates her birthday on December 11, every year.
Who Is Ana Forrest
She is a Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. She crafted Forrest Yoga while serving through healing from her own life’s traumas – abuse and addictions, the feeling of helplessness around the addictions, as well as the ongoing suffering from chronic injuries & illnesses.