Ashley Borden Bio | Wiki
Ashley Borden is an American celebrity fitness and lifestyle consultant. She tackled her own personal struggles and transformed them into a positive philosophy and dynamic training program. Her approach to fitness can be attributed to this achievement. Ashley achievements made her one of the most sought-after experts in the fitness field. While growing up, Ashley was an avid dancer who always felt an inherent connection to fitness.
At the same time, she battled a vicious eating disorder throughout her teen years. Through the help of Overeaters Anonymous, Ashley finally found a peaceful balance of exercise and nutrition when she reached 18. After having such a profound recovery experience, she felt inspired and called to share her insight on exercise and nutrition with others. Ashley has accrued over 35,000 hours of personal training experience.
She has trained high-profile clients including Christina Aguilera, Mandy Moore, Reese Witherspoon, and Ryan Gosling. Ashley’s tips and techniques have been featured in some magazines such as In Style, Allure, Vogue, Elle, Shape, and the Los Angeles Times. She was declared one of the Top 20 Fitness Experts worth following on Twitter by The Huffington Post. Ashley has been a Featured Expert on Tv shows such as The Today Show, Rachael Ray, The Doctors, Discovery Health, The Tyra Banks Show, Hallmark’s “Home & Family,” MTV, VH1, and E!, among others.
Previously, she ran her personalized, luxury retreats at the Four Seasons Punta Mita, Mexico. Also, Ashley ran the 5-star Pelican Hill Resort in Newport Beach, California. The experience includes personalized training, spa treatments, as well as customized meals by the executive chefs according to Ashley’s S.O.S. Food Plan. Also, Ashley has worked with at-risk youth through the Chaka Khan Foundation. He worked with the organization in helping children improve their knowledge of nutrition and fitness.
Ashley Borden Age
She was born on March 3, 1971, in the United States of America. Ashley is 51 years old.
Ashley Borden Height
She is a woman of above-average stature. Ashley stands at the height of 5 ft 7 in( Approx 1.7 m).
Ashley Borden Family
She was born to her father and mother in the United States of America. Despite her publicity, Ashley has managed to keep a low profile about her family.
Ashley Borden Husband
The 51-year-old American fitness expert is probably married. However, Ashley prefers to keep her marriage and husband’s details away from the public domain.
Ashley Borden 6 Weeks To Sculpted
She is the actor in the 6 Weeks to Sculpted, a full body workout with yoga, foam rolling, and more by Ashley the world’s Top Trainer. Ashley is a lifestyle consultant to Hollywood’s most recognizable faces and professional athletes. 6 Weeks to Sculpted contains 14 varied workouts and 6 days a week of training in form of a DVD that runs for 2 hours and 8 minutes.
Ashley Borden Fitness App
Ashley launched AB Fit App Individual Training Programs to help as many people as possible to achieve their desired body weight and fitness. The AB Fit App is a tool for total body transformation. Each and every curated fitness program in this App is delivered on a daily bases via the app and personal email. Ashley does not overwhelm her clients with frivolous technology and confusing jargon. The AB Fit App is intuitive and accessible regardless of the fitness experience of the clients. The App helps you train smart, see results, and never feel lost in the gym again.
Ashley Borden Foam Roller
In her almost 20 years of training, nothing has been a more crucial tool than the Foam Roller /PVC pipe. Ashley has witnessed bodies of all types and all sizes reach incredible results physically as well as functionally when integrating Rolling Out into their lives. Benefits of Foam Roller include:
– Increased circulation
– Higher metabolic rate
– Increased flexibility
– Reduce inflammation
– Deeper muscle contraction
– Reduces the appearance of cellulite
You can get your foam roller anytime you signup for Ashley’s exclusive newsletter
Ashley Borden Net Worth
She is an American celebrity fitness and lifestyle consultant, FitPro biz mentor, Award-winning fitness, Motivator, and Author. Ashley has an estimated net worth of $7,284,782.
How Old Is Ashley Borden
Ashley is 51 years old. She was born on March 3, 1971, in the United States of America.
Who Is Ashley Borden
Ashley is an American celebrity fitness and lifestyle consultant. She tackled her own personal struggles and transformed them into a positive philosophy and dynamic training program.